Healthy For the Holidays-How to Avoid Holiday Weight Gain
Randy Marion Conference Room
19900 W.Catawba AVe
Cornelius, NC 28031
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"Healthy For the Holidays-How to Avoid Holiday Weight Gain" Bring your lunch and come learn with us! Presented by: Tara Fiano of Total Nutrition Technology
Optimize your health with good nutrition- making the most of the foods we eat to help maximize our own health. Tips for eating regularly, healthy snacks/meals ideas and suggestions on balancing meals when busy.
No Charge To Attend, No RSVP required. Invite a co-worker, client or friend to join us. Bring your lunch, cold drinks will be available courtesy of the chamber.